If you are looking to get shape for that holiday, build muscle, tone up for an occasion or just keep fit, one of our friendly knowledgeable Level 2 or Level 3 gym instructors will write you a personalised program and help you to achieve your goals no matter how big or small.

Our fitness suite consists of Life Fitness Step machines, Concept 2 Rowers, Life Fitness Cross Trainers, Life fitness bikes and Life Fitness Treadmills. This gives plenty of selection for everybody and ensures you have a good work out. As well as the cardiovascular machines, we have a selection of fixed weights. This includes a Low Row, Bench-press, Lat Pull-down, Pec Deck, Leg Extension, a Leg Curl, Stability Balls, Light Dumbbells and a stretching area.

If you are looking to build muscle, do not forget to check out our Free Weights gym to see a selection of Olympic weights and Heavier Dumbbells.